Our 200 hours teachers' training takes place in Aix en Provence and is adapted to all advanced practitioners of yoga who would like to explore the art of teaching yoga in a safe and guided environment, or who want to bring yoga into their current practice and occupation (PE teachers, therapists, primary school teachers, etc...)
For over 15 years, Elise has been transmitting a very down to earth approach to yoga that can be practiced on and off the mat with humor, precision and joy. She enjoys a fluid yoga practice where breath and movement unite in a complete mind body experience.
Elise's training has brought me a lot. It has enriched my own practice of course but also, and especially, my personal life. The training has confirmed my love for yoga and my desire to share this art with as many people as possible. With clear and precise heartfelt teachings, Elise has provided me with a lot of tools that I will use for the rest of my life. She gave me the confidence to start teaching and to share my passion for yoga.— Rachel Rousseau, Aix-en-Provence, 2016
Wonderful yogic approach, plenty of beautiful sharing thanks to Elise and her fairies, rich knowledge, and all of that with utter joy and simplicity. Just delightful, I wish it would never end. Thanks to the whole team.— Valoo Tribout, Cucuron, 2016
Elise, your teaching is authentic and inspiring. I feel alive and my heart is open to new possibilities. Thank you.— Vanessa Brandel, Marseille, 2016
Elise has a big heart, she is tender and fair, thoughtful, authentic and available. I have been training with her to become a yoga teacher and this has been a fantastic journey. Just listening to her while practicing is pure joy. She breathes yoga and she knows how to transmit right attitude, right alignment and right action. Having her as my teacher was an honor.— Marie Bailleul, Annecy, 2016
It was exactly the training I had been looking for for a long time. I am finishing it delighted and very happy I did it. Elise is an exceptional trainer, she taught me a lot in an atmosphere that was also exceptional. If I were to sign up again, I would not hesitate for a second.— Valérie Lorenzo, Aix en Provence, 2016
I attended the training in 2014-15 and I am very happy I could do this with Elise. She really manage to reveal the teacher in me and to bring to light what was deep inside myself, to give me the confidence I needed; and all of this in a joyful atmosphere where everyone felt seen and heard.— Pascale Bransolle, Aix-en-Provence, 2015
This training was a unique experience! I've learnt so many things, not only about yoga, but also about myself. Elise has given me confidence in myself and in my practice, and helped me fly with my own wings on the teaching path. Don't hesitate to join!— Cécile Meyrier, Aix en Provence, 2015
Before completing the training with Elise, I wasn't completely committed to the path of yoga. The training reassured me, appeased me and gave me the space to explore at my own pace. I believe that the human dimension of the training still supports by yogic exploration. Thank you Elise.— Valérie Grammatico, Paris, 2015
With an infinite kindness and skill, Elise has guided us in experiencing feeling, she reassured us as we were embarking on our inner journey and encouraged us when we had to share our love of yoga with others. I profoundly admire the vastness of her knowledge, the subtlety of her approach and her sensitive intelligence.— Camille, Nogent sur Marne, 2014
A great memory thanks to all the delightful people I met and the general good humor. I learned to trust my experience and I deepened by technical knowledge.— Valérie Bougardier, Paris, 2014
This experience will remain a part of who I am or rather the "feeling being" that I am starting to be. Beyond al the rich theoretical and technical teachings; I'd like to say that whatever you expectations may be when you start the training, they will be exceeded by what you'll really contact.— Charlène, Paris, 2014
I came to this training highly motivated but also feeling intimidated and not up to the task. Yoga implying such a vast amount of knowledge, I did feel legit and ready enough to join the circle of yoga teachers. Thanks to the quality and subtlety of Elise's teaching -- the technical precision, the freedom to express one's personality and the truly useful technical tools --- I was able to overcome my doubts. This is a wonderful human experience where yoga rhymed with respect, friendship, sincerity, efficiency, and the other heart qualities I had been wishing for. I have proud of myself for daring to join the training, this adventure opened up an horizon of possibilities.— Sylvie, Dijon, 2014
We offer weekly Vinyasa Yoga classes. Vinyasa Yoga is a dynamic and creative practice that joins breath and movement for a fluid and complete body / mind experience. Our classes are all level, beginners are welcome. You'll enjoy a precise approach to yoga in a relaxed atmosphere.
The Aix Shambhala Meditation Group offers weekly meditation sessions, weekend gatherings and Shambhala Buddhist teachings. Come and sit with us. "With meditation, we constantly discover who and what we are" (Chögyam Trungpa)
Don't wait any longer! Registration for this year's training is now open!
Published on 15/01/2018
Chers yogis, je suis encore dans ma vallée enneigée et serai remplacée ce soir lundi 15 janvier par la merveilleuse Maria Luisa. Je vous encourage vivement à aller découvrir son enseignement si vous ne la connaissez déjà pas. Elle a une grande expérience et un profond savoir faire. Une belle occasion, ce soir à 19h à Qee à Aix. https://qee.fr/centre-qee-aix-provence-yoga-pilates-pratiques-douces/
Published on 21/12/2017
C'est si vrai. Et même si j'aimerais tout le temps respirer l'optimisme, je dois aussi être honnête, je reconnais parfois chez moi cette attitude pessimiste latente et souvent inavouée. Le pessimisme est si culturellement ancré chez nous français (et dans ma famille - un père philosophe ET français = art du pessimisme / l'optimisme est naif). Avec beaucoup de pratique de la méditation et du yoga, une communauté bouddhiste shambhalienne qui sait voir ma bonté fondamentale en toute circonstance, une communauté sportive riche et enthousiaste, des amis incroyables, je parviens: 1) à mieux identifier / reconnaître ce pessimisme en moi et 2) à laisser une perspective plus vaste, plus fraiche s'ouvrir. C'est pour moi le coeur de la pratique: authenticité sans complaisance, honnêteté sans larmoiements, et capacité à être avec ce qui est pour laisser l'instant s'ouvrir et révéler sa vastitude. Il ne s'agit pas de dire "tout va bien" et de nier ce qui est, mais de ressentir, de laisser être sans juger et depuis l'espace du coeur laisser notre possible rayonner. Et là, et bien ça change tout!
Published on 11/12/2017
Chers yogis et yoginis, ce soir le lundi 11 décembre je serai remplacée par la fantastique Cécile Meyrier Yoga, Qee à 19h: https://qee.fr/centre-qee-aix-provence-yoga-pilates-pratiques-douces/
Published on 06/12/2017
Published on 30/11/2017
Rejoignez la belle communauté de YOGAPLAY. Et bénéficiez d'un mois supplémentaire gratuit avec le code: YP17ELISE
Published on 28/11/2017
Vous voulez apprendre à méditer ou vous laisser guider? Vous voulez vous étirer simplement et rapidement? Tout ça c’est sur yogaplay: pratiques de yoga et de méditation guidées, courtes et simples. Un mois gratuit supplémentaire avec le code: YP17ELISE. Join the fun!
Published on 26/11/2017
Ce matin au trail de Saint Cyr sur Mer, mon deuxième podium en un mois: Running et yoga, cocktail de choc! Alors je vous invite à faire un petit tour sur YogaPlay où vous bénéficierez d'un mois supplémentaire avec le code YP17ELISE et où vous pourrez découvrir comment performance s'allie avec douceur et détente. https://www.yogaplay.fr/genres/sportif