Our training is designed for anyone who would like to learn to teach yoga with both structure and creativity. We teach a contemporary form of yoga which, while honoring the Indian philosophical heritage, is also a concrete tool adapted to our modern world and lifestyle. We learn to be both soft and precise in the way we relate with our body, we learn to be attentive to our breath, kind with others, and most of all authentic and true in everything we do.
We learn about alignment and anatomy, the main philosophical schools of yoga, pedagogy and the art of teaching. The training is simple in its design and geared towards providing you with concrete tools to start teaching and transmitting your experience of yoga. We do a variety of teaching exercises and we deepen our personal practice in a friendly and relaxed atmosphere. Documents, the Yoga Teacher Handbook, home study material are handed out.
The big plus for this training is the collective and kind learning environment where everyone can explore yoga with authenticity and honesty and where laughter has a big place.